Stress is taking a toll on people — contributing to health problems, poor relationships and lost productivity at work. Often, people feel even more stressed during the holiday season.

For many years, lavender aromatherapy has been associated with a calming effect and the ability to relieve stress and anxiety. Now, it is a proven fact and several research studies have provided the clinical information we needed to move forward with integrating lavender aromatherapy into our shea butter skin care.

There are numerous products that promise to relieve stress but few are backed by modern clinical research and scientific studies. The beneficial calming and stress reducing effects is what makes people fall in love with Lavender Aromatherapy. In today’s non-stop world, and especially during the stressful holiday times, we all need something we can rely on to take away stress, aches, pains and tension.

Aside from all of the clinical studies and research, here are some unique ways to use Aromatherapy Skin Care products to relieve stress:

    * Gently rub some onto your temples and the back of your neck to relieve the aches and pains if you suffer from pounding stress-induced headaches.
    * Relieve mild insomnia by massaging tired sore feet after a long hard day.
    * Mix it in with your warm bath in the evening to soak away the stresses and tensions of the day. Take deep breaths and let the Lavender calm and relax you.
    * Massage into the scalp if you have dry hair using circular motions to soothe your mind and body.
    * Mothers find it invaluable for cranky and over-tired babies. It’s gentle enough for your little one’s skin and will calm and relax babies and children.
    * Overindulge last night? Lavender Aromatherapy can help soften the effects of a hangover.
    * Does your job leave you feeling stressed? Keep a container near your desk at work to relieve work tension and anxiety.