Acne Treatment Care and Body Health
Acne can strike at the worst possible moments. It strikes in puberty when hormones are raging. It strikes during pregnancy and menopause when similar hormonal imbalances may occur. It strikes when we are working hard at our jobs and using facial gear that irritates the skin on our faces. It strikes when the body is unbalanced and having difficulty purifying toxins from itself. Acne treatment care and body health are intricately related. Here are some ideas to clear the body and mind that can help boost your immune system and clear the stress and acne as well.
For Anxiety and Depression
It is possible though that by treating one's mood and calming the mind, the body itself can be supported to fight off additional irritations, like acne. That's why people sometimes go and get massages or do biofeedback to help reduce anxiety. In the case of massage, sweet almond oil can be used during the session and adding a hint of lemon can help to clear the skin, particularly in hard to reach places like the back. It also has a mood elevating effect. Using oil of bitter orange in combination with other oils can have a healing effect on frazzled nerves too.
For Intestinal Upsets
Many holistic doctors tell their patients with acne to avoid greasy foods so as not to overtax the working of the stomach and liver. Other ways to cleanse the body is to use bentonite clay intestinal cleansers or add bitter orange extract to your diet. Bitter orange extract also has the added benefit of helping to control weight. Olive oil is good to take internally for the treatment of stomach problems like ulcers and gastritis. By focusing on acne treatment care that treats the whole body, and not just the face, the entire immune system is boosted and spurred into overdrive.
Topical Acne Treatments
Of course, one can't overlook the physical. The area of the body that is being affected by acne needs to be treated as well in your plan for whole and natural acne treatment care. Keeping the body clean and avoiding creams and lotions that are greasy and contain possible skin irritants is one way to enhance the health of the skin. Another is to add natural products, such as Skin So Silky, which use sweet almond oil and avocado oil in the hair and face creams. These are less greasy and are more easily absorbed into the skin without clogging the pores.
Holistic acne treatment care seeks to treat the body, mind and spirit. In addition to these methods, one can add exercises that calm the mind like yoga and tai chi to help strengthen the calm mind/clear skin connection. Adult acne treatment probably has more to do with the stresses of adulthood than raging hormones. Whether it is pregnancy, menopause, or just a busy lifestyle that contributes to the imbalance, there are still natural ways to regain one's center and have one's equanimity and clear skin back again.
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